6 Impressive Benefits of Makhana (Lotus Seeds)
Have you heard of makhana, formerly known as lotus seeds or fox nuts? The tiny seeds, which originate of the Euryale ferox plant is gaining a significant amount of recognition outside of their home in Asia. If they’re roasted to make a crispy snack, or cooked into curries and desserts. Makhana is a nutrient-rich powerhouse and deserves to be … Read more